Deepika Padukone Talks about The Importance of Taking Small Steps in Developing A Healthy Lifestyle
Deepika Padukone insists on making tiny changes in life and being consistent with them in the Live Love Laugh Lecture Series with Arianna Huffington, the founder of Thrive Global.
As part of an ongoing lecture series with Arianna Huffington, Deepika Padukone shared her knowledge on making simple changes in life and being consistent with it.
She emphasised the idea that small, healthy changes should become a part of one's lifestyle and daily routine.
The actress explained that drastic changes cannot be made overnight, which can make one feel overwhelmed. The key is to take baby steps and be consistent with them.
“It's not about making a huge drastic change overnight. It's about starting small and bringing about those little changes, from maybe a different lifestyle that one has had, and being consistent with it," the Singham 3 actor said.
Deepika’s lecture series has resonated deeply with online viewers.
This is how some of the online viewers reacted:
It’s amazing how small changes can have a big impact on our well-being over time.
Absolutely agree! At Hygear, we firmly believe that Tiny Habits form the foundation for long-term health and well-being. It's the small, consistent actions that create a ripple effect, leading to transformative results. These daily choices, no matter how small, add up over time and pave the way for a healthier and more fulfilling life. Keep inspiring others to make those Tiny Habits count!
Absolutely it’s literally those 1% changes that compound over time leading to soo much change! ❤️
Little things make the most impactful differences. ❤️✨️
@deepikapadukone what an inspiring conversation! The focus on small, sustainable changes and habit stacking aligns beautifully with the principles we encourage at @myshishu for fostering resilience in families.
Your conversation with @ariannahuff reaffirms how essential it is for parents to prioritize well-being, not only for themselves but also in creating a nurturing environment for their children.
The emphasis on rest and recovery particularly resonates as a reminder of the strength in slowing down. Thank you for sharing this wisdom—perhaps one day, our journeys in mental well-being and family care may cross paths.
These days, Deepika Padukone is busy enjoying her motherhood phase. On the occasion of Diwali, she shared a photograph of her baby daughter Dua Padukone Singh. The actress mentioned in the IG post that Dua means prayer. She chose this name as she is the answer to their prayers.
She concluded her post: “Our hearts are filled with Love & Gratitude. Deepika & Ranveer.”